Guillaume Seignac La Libellule painting
Claude Monet The Water Lily Pond painting
It's when you get into the breading and frying that you're courting trouble," Listfield said. The baked beans at KFC are surprisingly low calorie with just 190 calories and three grams of fat, and the corn on the cob is a healthy pick, too with just 150 calories and 1.5 grams of fat. Snacks to Tide You OverIn instances where you are hungry and the only eating establishment in sight is a convenience store, several healthy snacks can still be found. They include: fresh or dried fruit that contain at least 2 grams of fiber, but fewer than 20 grams of sugar or nuts that are not salted or cooked in oil. Fiber keeps you filled up longer, and sugar makes you hungry faster. Nuts provide protein and fiber, but Listfield suggests staying away from salted ones or those that are cooked in oil. Extra Tips: Stay away from mayonnaise or sauces. Try wiping them off with a napkin and replacing with mustard or ketchup.
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